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TOG Guide

Refer to the TOG guide to determine the appropriate weight for your baby's sleeping environment. Keep in mind, the recommended temperatures listed are intended for the room in which your baby will be sleeping


0.5 TOG 74-78°F/ 23-26°C
1.0 TOG 70-73°F / 21-23°C
2.5 TOG  58-70°F/15-21C
3.5 TOG Below 61°F / Below 16.11°C



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